12 Millrose Drive, Malaga WA 6090 Australia

Our Blog

Are you front squatting?

30.09.15

Front squats, for the most part, are avoided by many. Why? Well people avoid the things that they find hard or are no good at. It's human nature. Who wants to do things that they are no good at or find overly difficult? Not many. This reason in...

Perth Health & Fitness Expo Wrap-Up

14.09.15

Over the weekend we exhibited at the 2015 Health and Fitness Expo held the convention centre. We shared the expo with 91 other exhibitors and the range of products and services displayed was fantastic, there was something for everyone! At our...

People’s Choice Runner-Up at the 2015 Malaga Business Excellence Awards

05.09.15

Last night Dan and I were able to meet, and sit down with fellow business owners at the 2015 Malaga Business Excellence Awards partnered with the City of Swan. It was a fantastic evening and there was a lot of entertainment on offer too. One that...

Welcome to our new web site!

21.08.15

It's been a long time coming but we've finally managed to launch our new web site. Thanks to everyone that was involved in the development and content writing stages. We will be using our blog to post up event information, articles and a lot...

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